What’s Happened So Far (Warning… Long Post)

I cannot believe I have not posted in so long. Thanksgiving came and went, then my surgery, and then Christmas came and went, and New Year’s. Work has been super busy and life has been crazy. I wanted to post each time my diet changed, but it looks like that did not happen, so I will fill you in.

I went to the doctor the week before my surgery and had my nutrition class. We got to see what we should be eating, what not to eat, what were good proteins and what were not. We discussed vitamins, the calendar of how we will be eating over the next two months, and things along those lines. The class was expensive at $80.00! But, it must be done. Funny thing, we I signed in and registered, and then they sent us up to the classroom, they gave us our packet of info and a little baggie with calcium chews you could get at the Apothecary there at the hospital. Of course, this was day two of the liquid diet. She told us that we could try the chews, there were around 5 in the bag, and that she would just eat half to test them out, and we did not HAVE to eat the whole thing. Yeah, well you are skinny. I was like, “FOOD!” So you know once I was given the go ahead, I gobbled each one up. They tasted like candy. Sweet, yummy, and solid food. I learned all about how the surgery was supposed to go, what my procedure entailed, and a nutritionist reviewed our diet from here on out. We weighed me one more time, to see how much I was pretty much before the liquid diet began. I also got to see my surgeon that day and we discussed carbs, how bad they were, and a website he wanted me to check out to learn about my new eating ways. Then we went home and prepared for the surgery.

The liquid diet, I have to say, was not all terrible. I only had to do it for one week, but I am not sure if I could have done it for two weeks before. One thing that I discovered that was amazing was 98 % fat free cream of chicken soup. Mix that with milk, flavorless protein powder? You would think you were fine dining compared to everything else. I also had plenty of popsicles and protein shakes. Cookies and Cream and Peanut Butter Cookie were my favorite. I made it through plenty of yummy meals, and gatherings without trying anything. So I felt good about it.

I did have one problem before my liquid diet though. I never thought I was nervous, worried, anxious, etc. about the surgery. However, what I thought, and what my subconscious thought were apparently two separate things. Starting on the Saturday before the liquid diet I thought I might be getting sick. My throat felt funny and I felt strange. I told my mom that day that I might have to go to the doctor because I did not feel good and I was worried about not having the surgery if I was sick. Then later it hit me. I had done this before. My throat was numb. My throat, tongue, lower half of my face, ears, (teeth) were all numb. I could not taste anything, I could not gauge temperature, even feel when something was in my mouth. It made for a horrible weekend and days leading up to surgery. That Saturday for the Iron Bowl we had pizza. I could not taste it. Sunday we went and ate Mexican at one of my favorite locales. It tasted like nothing. Monday, the last day of regular food for a while, we ate fish, and once again, it was like a lump of nothing. And that is how it was for that entire week and right up until surgery. Because of all this, it messed with my hearing and I had terrible vertigo. All bad. Even my doctor said it sounded strange. Everyone was also worried about my blood pressure because it was extremely high. It calmed down eventually though, thank goodness.

The clear liquids were not the best the day before surgery, but it could have been worse. I worked that day, so I stayed busy, and did not notice too bad. Because I could not taste anything, I did not feel like I missed out all that much.

The day of surgery I was a little worried and had a brief moment when I thought, “What am I doing?” But, we will get there. I got to my little room and got ready to go back. I took my surgery ready pictures and posted them to a private group through the hospital. They tried to get an IV going in me, and the nurse said she could not find a vein. That is very strange for me. She tried, and I tensed and she poked, and “lost it,” and just kept poking me again, and dragging the needle around, and boy did it hurt. Finally she said the anesthesiologist could numb my hand and put one in. Well, if you have ever had this done, the numbing shot hurts more than anything and does not really do its job with an IV. She got my hand and poked, and got the IV in, however, there was a problem. When she did it, I felt a warm gush all over my hand and everywhere else like my arm, etc. She started wiping everything off and I asked her, “Is that my blood?” She said that she “hit a juicy vein.” My hand was like a little murder victim. Later after surgery I looked at it and there was blood all over it, dried between all my fingers, in the tape, etc.

Finally, finally! They wheeled me back for surgery. I remember having this thought of, am I sure about this? Is this really what I want to do? Am I crazy? But I knew this is what I wanted. They got me back, told me to relax and breathe deep and…

When I woke from surgery I wanted two things. Something to drink and my mom. Even though I was completely out of it, I kept apologizing over and over. “I am sorry you have to take care of me.” “I am sorry I am being so much trouble.” She would bump into me and I would say, “I am so sorry.” I noticed right away that my chest hurt. That was because they had done a hiatal hernia repair. I did not even know that I had one that needed repairing. I asked my doctor why my gastroenterologist had not found this a long time ago, and he said they just had better ways to see it. I felt super sore, but was not terrible. More than anything my chest hurt. I asked for something for pain, this was around 1:00 pm. My nurse would come in at different times, and I would ask for something, and she never would bring me anything. I had made friends with some women during my class and throughout the process, and they were going walking. They called it the zombie walk. So we walked around the hospital wing like we were instructed. They could not believe that I had not had any pain medication, they had it all day. I went back to my room, and around 7:00-7:30 pm they finally brought me something. Somehow my chart got messed up and it was down that I was allergic to all types of pain medication. What?! So aggravating.

Friends came to visit, call, or send me beautiful flowers, and sadly, I was a hot mess. I would be texting or chatting and simply drop my head, out like a light, and the phone would fall in my lap. Or the cup of ice chips would just dump out onto the bed. The next day they removed my drain, IV, gave me a shot of blood thinner (which left a Huge bruise), and I was on my way. Do you want to know how much tubing is in you when you have a drainage tube in? About a foot. You read that right. At least a foot. And it was not the most pleasant thing to have removed. I am sorry if you are getting ready for this, but I am just being honest.  

When I got home, I could only have clear liquids for so many days, then full liquids. I went home Wednesday from the hospital, and honestly, if I could, I would have gone back to work on Thursday if allowed. I felt that great. I was sore, of course, but I could be sore at work. I only took pain medication twice, so I felt fine. I would say most of the soreness lasted from Tuesday – Sunday. I had been keeping up with the support group and all the problems my friends were having. I never had gas or the feeling of gas. I never had a problem going to the bathroom. I never threw up, had trouble swallowing, etc. I did not really hurt at all. When I spoke with the nutritionist a few weeks later, I asked her, “If I did not think it would be a very cruel, expensive joke, I would think that they did not thing at all to me. Did they not do anything and not tell me?” She laughed and said that they did in fact complete the sleeve procedure. I still wonder.

When I got to eat mush food, I was so excited. It was a couple of days before Christmas and I felt like I was able to enjoy the holiday and some food with my family. We made things that I could eat, and that was great. I remember the first time I ate pintos and cheese. It was heaven. And mashed potatoes? A delight. People said I would get tired of the mushy phase. For me? Nope. Not one bit.

Later I could eat semi-regular diet. That was nice, and I have been doing that up until today. I ate tuna, grilled chicken tenders, pork BBQ, and I even tried a little beef. People said that they had trouble with that one, but me, like usual, and had no trouble with it at all. Today is the regular diet. Other than eating the nuts with my P3, I am not sure how I would do it differently. I know you can eat raw veggies now, but I do not really eat them anyway. Maybe lettuce? I love salads, but I will make sure I can eat that before I go and dig in. And I am sure more fruit.

Since surgery day I have lost around 35 lbs. 35 in a month and 10 days. I know people who have lost a lot more in a lot less time. I do not want to be one of those people who putt putt along. I want to get this train a-rolling. I know one thing that would help that I have not done. Walk. If you have this procedure done, walk, walk, walk. I am going to start this week. That will make all the difference. You have to be active along with your diet.

I can notice a change in my clothes. I pretty much went down two sizes in pants and tops in a couple of weeks. I am wearing pants that I ordered a year ago and could not wear right now. That feels good. I have not measured myself in a while, so I am not sure about inches yet. Some days I feel like a failure. Like I am eating too much, I am cheating somehow, I am not doing things right. Then I think, you are overthinking things. I am constantly wondering if I have stretched my stomach out already. When I think about it though, I realize, I have not had any sugar, unless it is naturally in food, I have not had anything fried, I have not had hardly any carbs. I cannot beat myself up all the time. Things are going to be okay, and they are right now.

I am so happy I had the surgery. It has made me so happy, and I feel so lucky. 2017 is off to a great start!

Advertisements

Nutrition Class for Sleeve Surgery!

On Wednesday, November 30, 2016, I went to a nutrition class at St. Vincent’s East that was required for my gastric sleeve surgery. I had to be there early, 6:30 am, which means that we left at 5:00 am. We also had to stop by Wal-Mart on the way because I was out of Cashew Milk. Once we got there we had to register and pay, the class was $80.00! We also got out Patient Admission Testing out of the way, along with a doctor’s visit.  We left home at 5:00 and got home around 6:00 pm.

I learned a lot in class. We learned what the procedure entailed, vitamins that we would need to take, what was considered good protein and bad “protein,” meaning protein shakes that advertise as great sources of protein, but are not as good as they say. We went over what would our plate look like once we ate after the surgery. Protein eaten first, then good veggie, and finally a starch if we have room.

I am looking forward to the soft stage diet. I will post about the surgery later, but I am going to post about the diet today. The full liquid diet was not terrible, the clear liquid was not awful, but right now I want food! I want really food! I want to put something in my mouth that I can chew! This is the difficult part. I have 8 more days to go before the soft stage is over. I already have some things lined up to eat. Refried beans with cheese. Humus. I hate to keep thinking about food because I am not really hungry, but it is everywhere. I want some of it. I do not even eat something like potato chips, but I want the taste of that sour cream and onion flavor in my mouth. I do not want to do anything wrong, but I want to taste it so badly.

This was the totally right choice for me, but it comes with sacrifices. I am willing to make those sacrifices, but some times are hard than other. I have not tried my Carnation Instant Breakfast, but I have been enjoying my sugar free hot chocolate. That has been a life saver.

Well, I will write about my post about the surgery so we can discuss it soon.

~A